TOP DAWG BJJ
Carlson Gracie Team Academy

1. Lose the EGO at the Door; Respect your training partner(s), they are the reason for your success

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2. For safety reasons, no jewelry. 

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3. No Shoes or footwear on the mats and shoes/footwear must be worn at ALL times off the mats. 

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4. Clean GI's at all times

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5. Rash guard must be worn at all times under your GI

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6.  Bow when entering and leaving the mats. 

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7. Most importantly, come here to have fun, achieve your goals, Train hard, release stress, build relationships, and make new friends!